guilt

What Your Doctor Might Not Tell You About Anxiety There are many things your doctor might not tell you about anxiety. In this series, we will be examining the top three. #1: Guilt can cause anxiety and actually is a leading culprit. As women, we are socialized into being givers and pleasers. Remember the adage […]

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What is Generalized Anxiety? Review and summary of “What is Anxiety?” As noted in What is Anxiety, one of the most common types of anxiety is related to the difficulties caused by major life changes. Common examples include both positive changes such as a marriage, new baby, graduation, job change, positive move, etc. Negative

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