What is Anxiety? Anxiety is a category of medical diagnoses based on certain sets of symptoms. The most common of these diagnoses is Adjustment Disorder with Anxious Mood. You may have this type of anxiety if you have experienced a major life change in the past 6 months. Since we are creatures of habit by […]
What is Generalized Anxiety? Review and summary of “What is Anxiety?” As noted in What is Anxiety, one of the most common types of anxiety is related to the difficulties caused by major life changes. Common examples include both positive changes such as a marriage, new baby, graduation, job change, positive move, etc. Negative
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Is stress effecting your health? Take this quick stress test to see. The Holmes-Rahe Life Stress Inventory Anxiety and stress result from having too many major life changes too quickly. Take this quick test to see if anxiety and stress may be effecting your health. Write down the number listed on the left for
Is stress effecting your health? Take this quick stress test to see. Read More »
