What is Generalized Anxiety? Review and summary of “What is Anxiety?”   As noted in What is Anxiety, one of the most common types of anxiety is related to the difficulties caused by major life changes.  Common examples include both positive changes such as a marriage, new baby, graduation, job change, positive move, etc.  Negative […]

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New Treatment for Post Traumatic Stress: PTSD In order to understand this new treatment, it is important to know what causes Post Traumatic Stress and how targeting these causes provides relief. What Causes Post Traumatic Stress Disorder? Post Traumatic Stress Disorder, PTSD is caused by a traumatic event.  Although we usually think of trauma as

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