Is stress effecting your health? Take this quick stress test to see. The Holmes-Rahe Life Stress Inventory Anxiety and stress result from having too many major life changes too quickly. Take this quick test to see if anxiety and stress may be effecting your health. Write down the number listed on the left for […]
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Risks and Benefits of Anti-Anxiety Medications Anti-anxiety medications are a class of drugs called benzodiazepines. The most commonly prescribed benzodiazepines include Xanax (alprazolam), Ativan (lorazepam), Klonopin (clonazepan), and Valium (diazepam). The benefits of anti-anxiety medication 1. The number one benefit of anti-anxiety medication is the obvious. They very effectively stop anxiety and put the mind
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